Welcome. I’m so glad you’re here.

I’m Tara, an educational psychologist, parent coach, and global trainer (50 countries).

Here you will find tools, strategies, and guidance to make life more manageable, connected and calm.

Parenting is beautiful and exhausting—especially when your child struggles with big feelings, worries, or learning differences. It’s incredible how confident we can feel in some areas of our lives and really feel we are struggling in others. If you’re feeling overwhelmed, unsure of what to try next, or worried about how to best support your child, you are in the right place.

I work with families every day who are navigating challenges related to anxiety, ADHD, Autism/Aspergers, and other learning or behavioral differences.

I offer:

1:1 coaching for parents (with a special focus on moms who feel stretched thin)

Group workshops and support where you’ll connect with others around the world

1:1 counseling for girls and teens who are experiencing anxiety, stress, or challenges with self-esteem struggles

With over 13 years of experience, I bring a balance of research-based strategies and guidance. If you’re parenting abroad, I welcome expat families who may be juggling a bit beyond the norm.

This is a safe, supportive space where you can catch your breath, gain clarity, and take small steps that make a big difference for your child—and for you.

If you’re a school or professional, please reach out below for support.

Courses & Workshops (Live & Online)

Courses (What Now Self-Paced Courses & Community)

Feelings in Motion: Products for Emotionally Healthy Kids